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Friday, August 12, 2011

Aviyal

Ingredients
Carrot- 2 nos (sliced length wise )
Beans- 4 to 5 nos
Plantain(vazhakkai)-1 nos 
Yam( senai kilangu)- 100 grms  (peel of the skin )
Cucumber -1 nos (peel of the skin)
Drum Stick-1 nos
White Pumpkin- 100 grms 
Turmeric powder-2 tsp
Curd- 1 cup (200 ml)
salt to taste 
Coconut oil- 5 tbsp 
Mustard seeds -2 tsp 
Curry Leaves- 6 leaves 
For the paste: 
Coconut- 100 grms
Green chillies- 5 nos
Jeera- 2tsp 
  •  Cut the vegetables and soak them in water for a while 

  • Pressure cook the vegetables along with turmeric powder ,salt and required amount of water ( until 2 whistles)

  • Grind the coconut ,green chillies and jeera into a thick paste

  • Mix in the paste and curd into the cooked vegetables and cook it until the raw smell has gone (roughly around 5 to 6 mins )
  • Now take another pan heat the coconut oil , splutter the mustard seeds and add few curry leaves.Drop this into the vegetable mixture and serve it hot

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