Tri Colour Poriyal

 

Ingredients :

Cabbage-200grms
Carrot-2 nos chopped
Green peas - 100 grms
Onion- 1nos chopped
Dried Red chilly - 3 to 4 nos
Grated coconut- 50 grms
Bengal Gram - 100 grms ( soaked it  in water for an hour )
Oil- 3tbsp
Salt to taste
Curry leaves (for garnishing)
Turmeric powder- 1tsp (optional )

• Cook the Bengal gram with required amount of water and salt  in pan for about 10 to 15 mins (if your going to pressure cook it 2 whistles would be perfect ) and keep it side 

•  Heat the pan add little amount of oil ,splutter the  mustard seeds then add the dries red chilly and onions (fry them until the onions are cooked well) 
• Drop in the vegetables and the Bengal gram into the pan along with 1 tsp of turmeric powder (fry them for about 5 mins ) 

 

• Add required amount of water and salt to taste( close the lid of the pan and allow the vegetable to cook )
• Once the vegetables are cooked mix in the grated coconut and garnish  it with curry leaves